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Tag Archives: nutrition

Pistachioioio

According to the Uncyclopedia, pistachio nuts are the 5th most addictive substance on the planet. (What’s more, there’s a 1 in 3 chance that you or a loved one is already hooked!) Sure, they’re delicious. Sure, they keep you coming back for more. But what’s the backstory here? * * Well, when it comes to [...]

Bananarama

Eating a healthy breakfast is one of the very best ways to stimulate your metabolism for an energetic, healthy day. If you want to amp up that effect, make sure to include bananas. A staple starch in many tropical locales, bananas are an especially resistant starch, which means that they fill you up and keep [...]

Figgy Gooding

Ever since Adam and Eve slapped its leaves over their naughty bits, the fig tree has been one of humanity’s most beloved fruits.  It even survived being cursed by Jesus (who, to be fair, was just really disappointed he couldn’t eat a fig—they were out of season at the time).   The Prophet Muhammad said, “If [...]

Yummy Monkey Face

When Spanish explorers first discovered the coconut, they called it the “monkey face nut”—a fact we love!  But that’s only one reason why we offer both a delicious coconut crisp base and coconut chips to add to any mix. Coconut is highly nutritious and rich in fiber, vitamins, and minerals. It is classified as a [...]

Mulberrilicious

Here we go round the mulberry bush, The mulberry bush, The mulberry bush. Here we go round the mulberry bush On a cold and frosty morning. More than just a kid’s rhyme, mulberries have been famous since ancient times when they braved the long trek across the Silk Road.  These sweet berries will not only [...]

Cranalot

*Note:  Listen to this Crantastic song while reading the following post*   We’re particularly proud to offer cranberries among our many cereal ingredients here at Mojamix.  After all, we’re a unique American company, and the cranberry, as one of only three popular fruits with origins solely in North America, is a unique American food!   The North [...]

Essential Mix

We’ve been getting a lot of love recently from all our fans (thanks, y’all!)  It’s always great to know we’re appreciated.  We know that a lot of people are feeling the pinch in this economy, though, and some of you have been tempted to downgrade your cereal options.  Even though you looooove the taste of [...]

Buck the Wheat

As some of you may have noticed, we feature buckwheat in our granola.  Why?  For one reason, it’s gluten-free—making it a great choice for people with celiac and others who have difficulty with gluten.  But what’s more, it has a unique and delicious taste of its own that has been described as part wild greens, [...]

Teeny Tiny

…that’s the best way to describe Mojamix’s favorite grain for the month of March, and that’s millet.  Millet is rich in protein and B vitamins, especially niacin, B6, and folacin and offers calcium, iron, potassium, magnesium, and zinc. Because millet is gluten-free, it is a great choice for people with celiac disease or other problems [...]

Beyond 420

“The Ancients used this medicine to remain fertile, strong and vigorous . . .”   from Pen T’sao Kang Mu   Yeah, we know.  Hemp.  Trendy, trippy—but also, as it turns out, tasty, timeless, and terrifically nutritious.  Apart from the other oh-so-fabulous benefits people receive from hemp plants, the seeds have been an ancient and [...]

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