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	<title>MojaMix Blog &#187; grains</title>
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		<title>Perfectly Sprouted</title>
		<link>http://blog.mojamix.com/2010/09/perfectly-sprouted/</link>
		<comments>http://blog.mojamix.com/2010/09/perfectly-sprouted/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 17:47:34 +0000</pubDate>
		<dc:creator>Elisabeth</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[sprouted buckwheat]]></category>
		<category><![CDATA[sprouted seeds]]></category>

		<guid isPermaLink="false">http://blog.mojamix.com/?p=424</guid>
		<description><![CDATA[Some of our customers are picky eaters, who want exactly what they want and nothing else in their breakfast bowls.  And some of our customers are foodies who want the best in flavorful, top-quality fruits and grains.  And some are health-focused folks who want the most concentrated sources of nutrition they can find.   And [...]]]></description>
			<content:encoded><![CDATA[<p>Some of our customers are picky eaters, who want exactly what they want and nothing else in their breakfast bowls.  And some of our customers are foodies who want the best in flavorful, top-quality fruits and grains.  And some are health-focused folks who want the most concentrated sources of nutrition they can find.</p>
<p> </p>
<p>And then some of them (and some of the best!) are all three.  It is especially for these customers that we developed our Purity Buckwheat Granola base.  Not only does it have a fresh, delicious taste that appeals to our foodies, it’s made with raw, sprouted sunflower seeds, pumpkin seeds, and buckwheat.  The act of sprouting intensifies the nutritional value of seeds and grains, and not just vitamins and minerals—it can even increase fiber content!</p>
<p> </p>
<p>Add your favourite fruits, nuts, and other treats to the Purity base to make the perfect cereal for you.  It can be as healthy as you want (Brazil nuts, goji berries, and flax seeds!) or as decadent as you like (Chocolate chips, strawberries, and chocolate covered espresso beans!)  We won’t judge you, promise.  We just want you to be happy.   And eat Mojamix.</p>
<p><img class="aligncenter size-medium wp-image-425" title="sprouted-buckwheat" src="http://blog.mojamix.com/wp-content/uploads/2010/09/sprouted-buckwheat-300x231.jpg" alt="sprouted-buckwheat" width="300" height="231" /></p>
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		<title>Caveman Crunch</title>
		<link>http://blog.mojamix.com/2010/02/caveman-crunch/</link>
		<comments>http://blog.mojamix.com/2010/02/caveman-crunch/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 01:00:34 +0000</pubDate>
		<dc:creator>Elisabeth</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[history]]></category>

		<guid isPermaLink="false">http://blog.mojamix.com/?p=332</guid>
		<description><![CDATA[Eating like a caveman is all the rage—the Diet of the Day includes racks of venison, periods of fasting, and lots of jumping around on rocks. That might be fun for some&#8211;but we here at Mojamix know when to say, “Ugh!  Me had enough!”.    Despite popular belief amongst followers of the Paleolithic Diet, grains [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" title="paleolithic-man" src="http://blog.mojamix.com/wp-content/uploads/2010/02/paleolithic-man.jpg" alt="paleolithic-man" width="192" height="160" /></p>
<p><a href="http://www.nytimes.com/2010/01/10/fashion/10caveman.html?scp=1&amp;sq=caveman%20diet&amp;st=cse">Eating like a caveman</a> is all the rage—the Diet of the Day includes racks of venison, periods of fasting, and lots of jumping around on rocks. That might be fun for some&#8211;but we here at Mojamix know when to say, “Ugh!  Me had enough!”. </p>
<p> </p>
<p>Despite popular belief amongst followers of the Paleolithic Diet, grains (and their nutritional contribution, carbohydrates) have been a part of human diets for tens of thousands or even hundreds of thousands of years.  According to University of Calgary researcher Julio Mercader, our stone age ancestors ate sorghum and other grains far earlier in history than was previously believed.  He and other researchers have discovered ancient caches of food including grains, dried fruits, nuts, and seeds.</p>
<p> </p>
<p>In other words, cavemen ate cereal not all that different from ours.  And good thing, because the human body needs carbohydrates to function properly.  In fact, just about the healthiest way to have your daily carbs is the way you’ll find them in Mojamix—a diverse blend of grains with fruit, nuts, and seeds to supply you with a range of nutrients and micronutrients similar to what our healthiest, strongest, most rockingest ancestors ate.  We call it the Mojamix Diet. <img src='http://blog.mojamix.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p style="text-align: center;"> </p>
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