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Tag Archives: fruit

New Year’s Moja-lutions

It’s almost that time again!  You probably won’t max out your 401K this year or lose 20 pounds, but you can meet some realistic goals for eating well in 2011.  Try some of our tips to get you started:   Fill your plate with color (and not the kind that has a number attached!)   [...]

Mulberrilicious

Here we go round the mulberry bush, The mulberry bush, The mulberry bush. Here we go round the mulberry bush On a cold and frosty morning. More than just a kid’s rhyme, mulberries have been famous since ancient times when they braved the long trek across the Silk Road.  These sweet berries will not only [...]

Peachy Keen

In China, the peach was said to be consumed by the immortals due to its mystic virtue of conferring longevity on all who ate them. The divinity Yu Huang, also called the Jade Emperor, and his mother Xi Wangmu, also known as Queen Mother of the West, ensured the gods’ everlasting existence by feeding them [...]

Highlight on a Fabulous Fruit: The Apple

Deep in the forest of Alma-Ata* in the Tien-Shan mountains of what is now Kazakhstan, thousands of apple trees grow. Each one is unique, special in its own way. No two look alike, and no two bear fruit that tastes alike. From this forest came millions of seeds that grew millions of apple trees. Most of [...]

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