Eating like a caveman is all the rage—the Diet of the Day includes racks of venison, periods of fasting, and lots of jumping around on rocks. That might be fun for some–but we here at Mojamix know when to say, “Ugh!  Me had enough!”. 

Despite popular belief amongst followers of the Paleolithic Diet, grains (and their nutritional contribution, carbohydrates) have been a part of human diets for tens of thousands or even hundreds of thousands of years.  According to University of Calgary researcher Julio Mercader, our stone age ancestors ate sorghum and other grains far earlier in history than was previously believed.  He and other researchers have discovered ancient caches of food including grains, dried fruits, nuts, and seeds.

In other words, cavemen ate cereal not all that different from ours.  And good thing, because the human body needs carbohydrates to function properly.  In fact, just about the healthiest way to have your daily carbs is the way you’ll find them in Mojamix—a diverse blend of grains with fruit, nuts, and seeds to supply you with a range of nutrients and micronutrients similar to what our healthiest, strongest, most rockingest ancestors ate.  We call it the Mojamix Diet.